This is an hour long session that is for members. Just make sure you bring a Yoga mat. Also, since the gym is a cooler place, a long sleeve or sweater for this minimal movement class would be advised.
True Touch is a local massage and personal training business in Leduc. Laura Tillack is the owner there and is a staple in the Leduc community. Her wonderful children went to STAR schools for many years, Laura has volunteered in our schools and is currently a member of our city council.
